Frequent urination can be caused by drinking too much or because of certain medical conditions that should not be underestimated. Normally, urinating in a day is the 4-8 time or as much as 1 to 1.8 liters. However, most people can urinate exceeds the frequency, even need to get up at night to urinate.
Too much to drink water or drink approaching hours of sleep can make us frequent urination, and even woke up at night. However if you frequently urinate but only drank a little, consider whether there are other symptoms that you may experience.
Beware Of Medical Condition Causes Of Frequent Urination
Urination frequency exceeds normal for a long time can indicate a variety of specific medical conditions.
Here are some of the conditions that cause frequent urination, as well as other symptoms that may accompany.
• urinary tract infections.
Curiosity always urinates which could not be detained, accompanied by fever, and discomfort or pain in the lower abdomen, it could be a harbinger of a urinary tract infection.
• overactive bladder (overactive bladder)
Condition in which the bladder muscles contract, causing the excessive desire to dispose of urine bladder though not full of urine.
• Kidney Infection
In addition to frequent urination, kidney infection symptoms are backache, pain in the groin, nausea, vomiting, fever, and chills.
• kidney stones
This is a mineral that forms stones in the kidneys when the urine is concentrated. Other symptoms of kidney stones is a piss coming out a little bit pain, pain is accompanied on his lower abdomen, there is blood in the urine or urine color turns into dark or murky.
• Pregnancy
In early pregnancy, the uterus will grow and press the bladder causing frequent urination.
• Diabetes
Frequent urination with the amount of urine, is often a symptom of diabetes. This is because the body is trying to clean up unused glucose in the blood through urine.
• Prostate Disorders
An enlarged prostate can squeeze the urethra or urinary tract and shut down the flow of urine. This causes the bladder wall experience irritation. As a result, the bladder becomes easy to contract even when there is only a little urine, so often want to pee.
• diuretic medications
This is a medication for high blood pressure or fluid in the kidneys of hoarding. Diuretic drugs will get rid of excess fluid in the body, resulting in a desire to pee constantly.
• Stroke or neurological disease
Damage to the nerves that regulate bladder function may trigger frequent urination.
• Diverticulitis or inflammation of the walls of the colon
Symptoms i.e. soreness in the lower left part of the abdomen, frequent urination accompanied by pain while urinating, and bleeding from the rectum.
• psychological factors
One of them is excessive anxiety lasting longer. For example concerns about finances, work, school, or family, but could not explain the cause-specific (generalized anxiety disorder). In addition to frequent urination, other symptoms i.e. heart palpitations, sweating, muscle tense, sleeplessness, tired, difficult concentration, quiver, as well as channel disruption digest.
Usually required an examination of the urine to find out if there are abnormal compounds in the urine. In addition, it may also do other tests such as Imaging tests, neurological tests, as well as the urodynamic test. Imaging tests such as ULTRASOUND aimed at showing images from inside the body. Neurological tests aimed at checking whether there is a nervous disorder. While the urodynamic test is useful to check how well the State of the bladder, sphincter, and the urethra.
Handling Conditions Of Frequent Urination
Treatment for the condition of frequent urination may depend on the cause. When due to an infection, your doctor will give you antibiotics. When the diabetes is the cause, then the handle is to control the blood sugar. As for the condition of the overactive bladder (overactive bladder) can be assisted by the following steps:
• Train your bladder
For approximately twelve weeks. How to train it belongs is simple, i.e. controlling the distance of time urination. This can reduce the frequency of urination as well as train your bladder to hold urine longer.
• kegel Exercisers
This gymnastics can strengthen the muscles around the bladder and the urethra so that it can reduce the urge to pee. Bladder control can be done with exercise that focuses on the pelvis for five minutes. Do this exercise at least three times a day.
• Changing eating patterns
Such as avoiding consumption of alcoholic beverages, caffeine, soda, tomato, chocolate, spicy foods, as well as artificial sweeteners. In addition, constipation can also aggravate the situation. Perbanyaklah consuming foods rich in fiber and enough whitewater needs but should avoid drinking a lot when he wanted to sleep at night.
• Acupuncture
Alternative medicine is believed to be able to help address the problem of frequent urination by manipulating a specific point on the surface of the body. Nevertheless, there are still not enough medical data will benefit.
If you suspect an often urinate is experienced caused by certain medical conditions, you should immediately saw a doctor. What's more, when there is blood in the urine or urine colored murky.